June 17 - 21st, 2025
Wildly Nourished:
An InTensional SHIFT
Click below to watch this video first!
Nothing shifts if nothing SHIFTS. If you're ready to live with more intension, passion and purpose THIS is the retreat space for you.
With Love,
Tara & Nick
WILDLY NOURISHED
LOOK BELOW TO SEE WHAT YOU WILL EXPERIENCE
Join us in Colorado!
Create SHIFT in your life!
Spots Will Fill Fast So Apply Now To Join Us In June
RECONNECT. RECHARGE. REIGNITE
Wildly Nourished—your gateway to a life more vivid, intentional, and free.
Awaken the wild within. Nourish your soul deeply. Live boldly.
Why choose Wildly Nourished?
Nestled in the majestic mountains of Colorado, Wildly Nourished is more than a retreat—it’s an invitation to return to your primal essence, deepen your self-awareness, and awaken a life of passion and purpose. Here, amidst nature’s untamed beauty, you’ll uncover what it means to be truly, wildly nourished in body, mind, and spirit. While life pulls us in every direction, the mountains call you back to yourself. Over five transformative days, this retreat offers a unique blend of primal experiences modern practices to help you realign with your true nature.
What you can expect:
Yoga & Meditation → Gentle flows, powerful asanas, and still moments of reflection designed to connect you with your inner wisdom.
Cold Plunges → Awaken your resilience and invigorate your senses with guided cold immersion experiences in crystal-clear mountain waters.
Hiking Adventures → Explore serene trails, breathe in the crisp mountain air, and marvel at panoramic views that inspire awe and clarity.
Primal Awakening Practices → Move beyond the routine to uncover your inner fire, with practices designed to reconnect you to your authentic,
instinctual self.
Wild Nourishment → Enjoy gourmet, nourishing meals made with locally sourced, organic ingredients, feeding your body while fueling your soul.
This retreat is more than an escape—it’s a return.
Through intentional movement, meaningful stillness, and a supportive community, you’ll learn to:
• Reconnect with the wildness within you.
• Cultivate profound self-awareness.
• Discover the clarity to live with passion, purpose and intention.
Wildly Nourished is for anyone longing to step away from the chaos of daily life and into a space of grounding, renewal, and empowerment. Whether you’re seeking clarity in your next chapter, deepening your self-awareness, or simply craving the untamed beauty of the mountains, this retreat is your opportunity to come alive.
June 22-28th 2025
Manitou Springs Onaledge Historic Lodge
Manitou Springs, CO
What IF this retreat had the POWER to SHIFT your life?
To be wildly nourished and move forward with more intention
Your 2025 Shift
Wildly Nourished Retreats
Connect with Nature
Hiking + Trails
Connect with Self
Time to Chill
Connect with Others
InTensional Workshops
Shift Your Body
Yoga + Movement
Shift Your Soul
Meditation + Sound Bowls
Shift Your Mind
Breathwork + Cold Plunge
Find your breath, find your balance, find your wild.
of your Soulscape we will SHIFT
These are the 6 pillars
Inner Self + Purpose
Personal Growth
Relationships
Community
Health
Wellness
This is your PERMISSION to make a SHIFT.
Meet Your Hosts
Tara Gush, @tara_elizabeth_gush
Tara is a powerhouse of transformation, blending over 20 years of expertise in education, behavioral modification, and holistic wellness to help others break through life’s toughest transitions. From classrooms to boardrooms, she’s spent decades guiding both humans (and their dogs) toward growth, resilience, and connection.
Her journey is personal—shaped by overcoming childhood trauma, navigating divorce, and rebuilding through business loss. Tara channels her lived experiences into every workshop, retreat, and class she leads, creating a space where others can shift, evolve, and thrive. As a certified, trauma-informed breathwork facilitator and holistic stress management coach, she fuses neuroscience, breathwork, somatic movement, and mindset work to unlock lasting transformation.
Tara believes that how we breathe is how we live
—mastering the breath means mastering emotions, tapping into personal power, and living with intention. When she’s not leading SHIFT experiences, you’ll find her biking, roller skating, dancing, or plunging into cold water just for fun.
Meet Your Hosts
Nick Harris, @blakk_wylde
Nick has a Bachelor’s Degree in Kinesiology from St Mary’s College of California, graduating in 2021. During his time at St Mary’s, Nick played Division 1 collegiate rugby and American football. His experience as a Division 1 athlete inspires his continued passion for movement. He discovered yoga in 2015, becoming a daily practitioner in 2018. The more Nick got on his mat, the more he fell in love with the practice of yoga and the incredible benefits it had on his heart, body and mind.
This led him to taking and completing his 200 hour yoga teacher training in 2021 with Patrick Beach and Carling Harps at the Awakening Yoga Academy. Since becoming certified, Nick has taught over 1,300 hours worth of classes, led and facilitated yoga teacher training, taught the NBA’s Portland Trail Blazers, the 2023 National Champions St. Mary’s Rugby Team, and the Portland University Men’s Basketball Team, conducted 1:1 yoga mentorships, and has led several yoga retreats and workshops throughout the United States.
IF YOU READ THIS FAR, HERE'S OUR
INVITATION
If this sounds like you, apply now and see if it's an aligned fit.
Deep Personal SHIFTS: Tap into your primal side, connect with nature, find your edge and create SHIFT.
Empowerment and Purpose: Experience profound inner growth as you cultivate self awareness, audit your life and move with intention.
Impactful Connections: Build meaningful connections with fellow humans, creating an aligned support systems of others walking a similar path.
ARE YOU READY TO SHIFT?
The best time to create SHIFT was yesterday.
The second best time is NOW.
Have questions?
Email Us: [email protected]
Text Us: 302-344-6108